Description

Young people across Europe face growing mental health challenges due to academic pressures, societal expectations, and evolving social dynamics. The Erasmus community has responded with innovative initiatives to raise awareness, provide resources, and foster resilience, creating a culture of support for youth well-being.

AIM

The 8-day youth exchange in Kunbaracs, Hungary, created a welcoming space where young participants from various countries could explore and enhance their mental well-being. The program raised awareness about mental health, provided stress management tools, and promoted holistic well-being strategies. It also fostered open dialogue, mutual support, and community while integrating eco-friendly practices to align with sustainable principles.

Objectives

1.Increase understanding and awareness of mental health issues among the young participants through workshops and non-formal education activities.

2.Enhance coping skills and emotional resilience among young participants by introducing practical tools and techniques, such as mindfulness, stress management, and self-care practices, that can be integrated into their daily lives.

3.Establish a supportive community environment that encourages authenticity and open communication where participants feel comfortable discussing mental health, sharing experiences, and offering mutual support

Profile of participants

The project united 45 participants aged between 16-19, encouraging collaboration and growth among youth from Romania, Hungary, Czechia and Slovakia.

Activities

DAY 1

DAY 2

DAY 3

DAY 4

DAY 5

DAY 6

DAY 7

DAY 8

Disseminations

A dissemination and exploitation of results plan is a strategic outline that details how the results of a project will be shared with stakeholders and the general public, and how these results will be applied or utilized in practical settings to maximize their impact.

Colegiul Național „Mihai Viteazul”

A multiple dissemination workshops was held at a school in Sfântu Gheorghe, Romania, on 19.09.2024, where participants showcased the project's activities and results. The event highlighted key achievements, shared impactful experiences, and engaged the audience with interactive energizers to inspire collaboration and enthusiasm. Additionally, two presentations were conducted on 29.09.2024 to further share the project's success and foster community involvement.

Supšsk Hořice

A multiple dissemination workshops took place at a school in Hořice, Czechia on 23.09.2024 and 30.09.2024, where participants presented the project's activities and results. The event celebrated the project's accomplishments, shared valuable insights. It was an inspiring occasion to highlight the project's impact and encourage further collaboration.

Kráľovský Chlmec

At a school in Kráľovský Chlmec, Slovakia on 27.09.2024, a vibrant dissemination event was held to share the outcomes and experiences of the project. Participants detailed the activities and key results while involving the audience in interactive energizers. The event created a lively atmosphere, celebrating the project's success and encouraging ongoing collaboration and interest.

Check out the project official video

Press releases

Știri.ONG is Romania’s top platform for NGO news, social initiatives, and funding opportunities. Whether you're a volunteer or just passionate about change, this is your hub for impact!

They recently published a blog post about this exciting activity, showcasing the power of the nonprofit community. Stay inspired!

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